One of our key aims is education – helping to get some more info out there on what we know about health, fitness and performance. We run a series of workshops, seminars and events throughout the year to do just that.

Below is the line up of workshops, seminars and events we have coming up at the B32 facility.

We also provide seminars and workshops to businesses (locally and interstate), both in the corporate arena and within the fitness industry. Take a look at our Corporate Workshops page for more info.


Lady Business

  • Sat 26 April,  9am-12pm
  • an upgrade on the Female Fitness Framework, all things women’s health, body image, self love, fatigue


Lady Business 2014 Flyer copy


[go to: Online Store > select: EVENT: Lady Business > follow the prompts]

*Current B32 clients who have an account with us, please contact Joelle to get your login & password details for online workshop registration (if you haven’t already received them.)

*If you’ve been sent login details this year, please use these to register for the workshop via our online store


Body Care and Individualising Your Warm Up

  • Saturday 10th May, 9am-12pm
  • more info coming soon…


Energy System Training and Program Design

  • Saturday 21st June, 9am-3pm
  • more info coming soon…



  • Thursday  17th July, 6-8pm
  • Direction, purpose, values. Life path.
  • more info coming soon…

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